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10 Steps to Self Care


1. If it feels wrong, don’t do it.
2. Say “exactly” what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak badly about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say “no”.
8. Don’t be afraid to say “yes”.
9. Resist the need to always have control.
10. Stay away from drama and negativity – as much as possible.
Source: Lessons Learned in Life

Laced marijuana leads to murder of a child



image(Examiner) A New Jersey man was apparently high onmarijuana laced with PCP when he killed a 6-year-old boy earlier this week. A 12-year-old girl was also violently attacked at the same time, but lived to reach out out for help.

31-year-old Osvaldo Rivera was a well knownmarijuana user in his Camden neighborhood, and many considered him to be a harmless pothead. Then everything changed once he smoked some marijuana laced with the deadly violent inducing drug, PCP.

Maybe if New Jersey would get their shit together on their medical marijuana program, people wouldn’t have to resort to back alley bud from shady drug dealers that push other, vastly more dangerous substances.





Equality, y’all. 

Love or hate the concept, song, etc…It doesn’t matter. This show is so much more than dance sometimes. Travis (as an openly gay dancer) has wanted to do a piece like this for years. He’s said that multiple times in different interviews.

It saddens me that people think this dance is mocking the subject, or that these dancers didn’t it seriously. Shame on all of you. This dance was special to every person involved.

(Source: soyouthinkyoucangif)

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